Thrilled to welcome Sarah Fraser to the show today! The host of The Sarah Fraser Show podcast, and a familiar face in DC media, Sarah has made a living in the public eye starring on various TV shows and radio shows interviewing celebrities, reality TV stars and talking about everything hot in the news. Behind the scenes, Sarah is grieving the loss of her father in her teens and recently a miscarriage of her first pregnancy.
Sarah lives her life out loud on her Instagram and on today’s episode shares vulnerable parts of her story on mindful eating, therapy, and her medical journey to her beautiful baby boy, Kimball Jeffrey.
We talk about the hardest parts in grieving a father, and also how motherhood has made grief more challenging.
Sarah losing her dad at 14 years old to esophageal cancer
The breakthrough in therapy that led her to understand her issues with eating stemmed from processing grief
Her journey with mindful eating and living a more healthy life
Learning about her miscarriage and molar pregnancy
Getting pregnant again with son KJ and the meaning behind his name
Sharing the bond of grief with a spouse
In the news: Chrissy Tiegan drama and the loss of Chris Harrison on The Bachelor franchise
Connect with Sarah Fraser:
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