My anxiety had bound me to the couch. I couldn't breathe; I was restless; I was desperately trying to find something on TV at 10pm on a Friday night (when the rest of the world was out living their lives) that would capture my attention long enough to calm me. "Do you want to go for a walk?" Marc asked. "What are you talking about? Now??" I said, confused. "Yeah. Let's take a walk around the apartment." He grabbed my hand and with a look of pure certainty that this was a comp